THERAPY FOR ANGER: DISSOLVE THE PAIN, CLAIM CALM

Compassionate Online & In-Person Hypnotherapy Across Australia

When anger keeps showing up, it’s rarely just about the moment—it’s the pain behind it. I help you dissolve that pain so the spike never arises, and your body, voice, and choices feel steady

Try: the 2-Minute Check-In for a simple next stepNo email needed

Book Free 20-Minute Consult

AACHP

AHA

In Person or Online Australia-Wide

WHO THIS WORK HELPS

“I react fast, then regret it later”
“I shut down or explode under pressure”
“I want calm without piles of advice or judgment”
“I’m ready for practical skills that actually stick”

WHAT YOU'LL NOTICE

Emotional spikes ease because the underlying pain dissolves
Boundaries feel natural and hold with grace
Your voice becomes steadier, your body calmer
Trust in yourself and others strengthens (Everyone’s path is unique. Results vary.)

HOW SESSIONS HELP (YOUR PACE LEADS)

Safety first: your nervous system learns to trust the moment
Map your pattern: cue → meaning → reaction → result
Dissolve the pain behind anger so the reactive spike doesn’t arise
Short “first lines” and body skills you can use immediately
No preset formula—sessions are built around what your system needs

HIGH-RISK MOMENTS WE SUPPORT YOU THROUGH

Conflict with partner, family, or colleagues
Crowds, noise, or high-stakes situations
Parenting pressure and “I’m tapped out” evenings
Fatigue, hunger, stacked stress, caffeine, alcohol
Being pushed after you’ve already said no

CLIENT WORDS

Jim

My approach was different, without the Anger

My approach was different. I was direct, without the anger, which was a lot different to the way I'd previously behave and I received a different response. I'm a lot more positive.

Jack

I don't feel angry much anymore and I'm letting things go now, so it's a good start. Thank you.

Watch: Rejection Insight Session (Why It Sticks, What Helps)

Book Your Free 20-Minute Call To Feel The FitSTOP THE CYCLE, START THE CHANGE

WHY THIS WORKS

Anger isn’t the real problem—pain is. Your body holds the hurt, and that hurt triggers reactions. Hypnotherapy plus gentle nervous-system recalibration dissolves that pain, so the anger never has a home. You respond with calm naturally.